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10 Tips For Fitness Beginners

10 Tips For Fitness Beginners

HomeFitnessNutritionCBDSelf CareGetting started (or restarted) is always the hardest part. If you’ve been physically inactive for a while, it’s hard to begin an exercise routine. The gym can be an intimidating place if you don’t know your way around. Where do you...

What is CBD?

What is CBD?

HomeFitnessNutritionCBDSelf CareThe Quick & Easy Overview Of CBD & How It Works What is CBD? CBD is short for cannabidiol.  It is a chemical compound from the hemp plant. It's naturally occurring  & used in products like oils and edibles. Unlike its cousin...

CBD Dosage Guidelines

CBD Dosage Guidelines

HomeFitnessNutritionCBDSelf CareWhat is CBD? CBD is short for cannabidiol.  It is a chemical compound from the hemp plant. It's naturally occurring  & used in products like oils and edibles. Unlike its cousin THC (the ingredient in marijuana that gets you high),...

5 Easy, Healthy, & Delicious CBD Recipes

5 Easy, Healthy, & Delicious CBD Recipes

FitnessNutritionCBDSelf CareNo-Bake Protein Balls This is the easiest no-bake protein balls. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long 🍫Ingredients🍫 1 1/2 cup old-fashioned rolled oats 1 cup natural peanut butter 1/4 cup...

5 Best Fitness Apps

5 Best Fitness Apps

FitnessNutritionCBDSelf CareNike Plus Training Club Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility. Every exercise and drill features our world-class Nike Master...

5 CBD Products For Pets

5 CBD Products For Pets

FitnessNutritionCBDSelf CareCBDMD - Paw CBD Paw CBD uses the same superior broad spectrum CBD that’s found in high-quality human products, combined with the flavors and textures that your cat, dog, or horse will love. A range of strengths and concentrations lets you...

5 CBD Face Serums

5 CBD Face Serums

FitnessNutritionCBDSelf CareSagely Naturals - Brightening CBD Face Serum Preserve your youthful glow with this nutrient-rich botanical formula that promotes even skin tone and deep hydration. Oil-based CBD Face Serum infused with 250mg of CBD. It is also packed with...

8 Ways to Reduce Everyday Stress and Enjoy Life More

8 Ways to Reduce Everyday Stress and Enjoy Life More

HomeFitnessNutritionCBDSelf CareSometimes, it’s not the big stressors in life that are draining away your ability to enjoy life. It can be the little, everyday stressors that create stress and anxiety. Allowing these little stressors to accumulate is common. They can...

5 CBD Infused Waters

5 CBD Infused Waters

FitnessNutritionCBDSelf CareCBD Living Water CBD Living Water is made with 100% Organic and natural hemp. CBD extracts using cutting edge nanotechnology to infuse natural CBD in approximately 9+pH water. CBD Living Water is great for people on the go. It offers a...